Guest Post with HeadsUpGuys
HeadsUpGuys is a great project run out the University of British Columbia. They aim to help men have conversations about their mental health, or help others learn how to talk about mental health with the men in their life. We had the pleasure of collaborating on a guest blog post on their website, about some of the practical tips to resolve common mental health concerns as the present for new fathers.
I encourage you to check it out here: